Get Moving

Booty Blast Workout

Who doesn’t want a perkier, rounder and lifted butt? I don’t know about you but I’ve never heard of anyone! Throw these exercises in...

Eat Right

Filling, Fueling, Fresh – Jicama Shrimp Tacos

What you eat makes a difference. Foods impact the mind and body, and are critical...

Why You Need Protein

Feeling a wee bit sluggish? Weaker than you think you should be after a workout?...

Broiled Salmon with Santa Fe Verde Sauce

You have probably heard that eating more fish and less red meat is better for...

Be Health Conscious

What You Need To Know About Sports-Related Concussions

Many people who’ve played high school or college contact sports like football, soccer or hockey remember an incident of getting “knocked out,” “dinged up”...

Listen to the Experts

Hey Joe, Why is Multiple Servings of Protein Each Day Important?

Protein is a very popular word when you begin to train consistently. Anyone who mentors...

Kick Your Fat-Burning Metabolism Into Gear without Stimulants

LiquiCarn by Max Muscle Nutrition is a healthy and non-stimulating way of promoting a fat-burning...

Should You Try Intermittent Fasting?

Intermittent fasting (IF) is not a diet, but rather a feeding widow. It involves alternating...

Supplement It

The Benefits of Using Branched Chain Amino Acids

What's the best way to experience positive changes in your physique? Eat properly for your body type, have an effective exercise plan, and of course...

Men’s Muscle Stack

As difficult as losing weight can be, gaining muscle can be even more difficult. It's not as straightforward as simply eating more. While many...

The Dangers of Performance Enhancing Drugs

The lure of performance enhancing drugs (PEDs) is seductive; everyone wants to find that special “something” that gives them the competitive edge. But that...

Real People, Real Results

Transformation Success Times Three!

At the Max Muscle Nutrition store in Greeley, Colorado, people are creating better versions of...

Burn Victim Creates His Own Fit Future

Jose Paula, 47, of Tampa, FL, lived under the cloak of limiting beliefs imposed by...

Getting Pumped in the Mental Weight Room

Meet Matt Mikesell, 26, of Denton, TX, a self-proclaimed fitness fanatic who is not only...

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