SUPPLEMENTS FOR PEOPLE OVER 50

May 01, 2015

We’ve all heard that 70 is the new 50, but as the human body ages, it is inevitable for physical ...more

FOODS THAT HEAL

May 01, 2015

Hippocrates, considered the Father of Medicine, is often credited for this saying. While some believe this to be a misquotation, ...more

MAKE A SPLASH WITH WATER AEROBICS

May 01, 2015

A water aerobics class can be a perfect alternative to an intense workout in the gym. By performing exercises in ...more