TALL WOMEN IN FITNESS

July 29, 2015

For supermodels and professional athletes, being tall is a coveted physical trait.  But for “everyday” women, being tall may be ...more

BALANCING BODY & LIFE AS A MULTISPORT ATHLETE

July 21, 2015

Team Max athlete Leah Ward, a WBFF Pro and triathlete, and Alyx Ulbrich are both fitness competitors who have reached ...more

BEAT THE HEAT

July 18, 2015

It's summer and that means lots of outdoor activities! And why not? Studies show it's good for your mind and ...more