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Max Sports & Fitness Magazine
Posts by Linda Hepler, BSN, RN
Linda Hepler, BSN, RN
Overcome These Four Roadblocks To Success
Learn To Let Things Go
How To Suppress Unwanted Thoughts and Stop Ruminating
How To Combat Cold and Flu
Why Preventive Care is a Great Idea for Guys
How To Successfully Deal with the Deployment of Loved Ones
How To Avoid America’s Top 5 Causes of Death
10 Reasons To Get More Sleep, Plus How To Do Just...
5 Ways To Achieve a Healthy Balance in Life
How To Ensure Your Child Has a Healthy Future
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Barber Trims 100 Pounds and Gets a Whole New Look
As a skilled barber, Tristan Gutierrez makes his living helping other people look their best. But, until last year, the 21-year-old was rather unhappy...
Consistency is the Key to Your Results
By now, most of us are aware that without consistency in our actions, we’ll not reach our goals. The real challenge lies in determining...
5 Slimming Protein Shakes To Get You Ready for Summer!
Summer is around the corner and it could be intimidating rocking your swimwear if you’re lacking confidence. It’s never too late to start straightening-up...
Train Now for Your Summer Fitness Adventure
Summer is almost here, and as they say, summer bods are made in the winter. However, what the saying doesn’t include is that summer...
How To Build Your Dream Home Gym
Working out at home is the ideal scenario for individuals up and down the country. With the average gym membership costing $58 a month and 67...
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