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We have a bevy of experts who offer plenty of insight and information on everything from the best protein powder to overcoming strength plateaus.

The Balancing Act for Busy Moms

For my first three Mother’s Days, all I wanted was to get a full eight hours of sleep. Heck, I'd have gone for a 2-hour nap. During those early...

Hey Joe! Why is Fiber Important?

By now we should all be aware of how important fiber is in our diets. There are literally hundreds of scientific studies proving the benefits of fiber are nothing...

Setbacks: Are They Harmful or Helpful?

Regardless of how you define a setback, it usually is totally unexpected and can stop us dead in our tracks! Setbacks are inconvenient, frustrating, and always involve bad timing....

7 Tips To Make Your First Bikini Competition a Success

The unexplored path gives way to choices and steps you’ve never taken and although it may be intimidating it is all about taking that first step of faith. I...

What If You Could Boost Testosterone Naturally? Here’s How!

2Tx by Max Muscle Nutrition is the newest arsenal in age-related hormonal support and testosterone amplification. 2Tx’s innovative and science-based formula is strategically designed to promote the powerful natural...

The Fuel You Need for Endurance Racing

EnduroMax was developed for the athlete participating in strenuous and prolonged exercise lasting for 1 to 2 hours and longer. EnduroMax is based on scientific evidence and modeled after...

Protein & Nitrogen: The Keys To Intense Training Recovery

We are truly in a new day and age for athletic performance. I have been at the forefront of the fitness industry for more than 30 years. I go...

Get Your Cleanse On … To Lose Weight?

Most people don’t think of a product that addresses the function and health of the intestine as a weight loss product, but they should. Cleanse & Lean offers a solution...

Hey Joe, Why is Multiple Servings of Protein Each Day Important?

Protein is a very popular word when you begin to train consistently. Anyone who mentors you will immediately begin teaching you about the importance of protein. He or she...

Kick Your Fat-Burning Metabolism Into Gear without Stimulants

LiquiCarn by Max Muscle Nutrition is a healthy and non-stimulating way of promoting a fat-burning metabolism. LiquiCarn is a high-potency dietary supplement providing 1,250 mg of bioactive and fast-acting...

Trending Articles

Exercising on the Beach To Work on Your Body…and Your Tan

I've always been a gym guy, one who likes the sounds of weights as they clang together. The power and strength you get from pushing weights...

Eat These Five Foods for Better Sports Performance

The news is out, and it’s been discovered that the 2017 consumer is more educated and more nutrient-savvy than ever before. No longer are...

Positive Psychology: The Science of Happiness

Randy Taran of Palo Alto, California felt helpless as she faced her tearful teenaged daughter across the kitchen table. “I want to be happy,”...

Mike Davis Shares His Fitness Journey

Mike Davis, 50, a Navy veteran living in Colona, Illinois, has been a regular Quad Cities Max Muscle Nutrition customer since 2013. While in...

Six Reasons To Work Out with a Training Buddy

Training buddies are often an essential element of a good consistent workout plan, and here are some reasons why. (1) A buddy will hold you...

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