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Experts

We have a bevy of experts who offer plenty of insight and information on everything from the best protein powder to overcoming strength plateaus.

Back To the Basics of Weight Training

How often do you scroll through social media and come across fitness enthusiasts who post some of the most acrobatic looking strength training exercises? Variety is great, but when...

Calories and Teen Athletes

I have always noted that teenage athletes burn an incredible amount of calories. I talk to parents all the time and they say their kids are literally eating all...

Fat-Crushing HIIT Cardio Workout

This High Intensity Interval Training (HIIT) workout will challenge all fitness levels! If you want to decrease bodyweight and abdominal fat while maintaining muscle mass, perform this workout 1-3...

7 Ways To Improve Willpower

Many people believe they could improve their lives if only they had more of that mysterious thing called “willpower.” Heck, even in the beginning, Adam and Eve had issues...

5 Ways To Bounce Back After a Weekend Full of Junk

If you've been doing stellar on your diet and fitness plan, but had a weekend out of town where you splurged like crazy and now you're hyperventilating ... It's...

Healthy Summer Food Swaps

Summer is here, and that means hot weather, swimsuits, shorts, and tank tops. It also means plenty of BBQs and time outdoors. Here are my favorite picnic and BBQ options and...

How To Stop Fear in Its Tracks!

Have you ever tried to do something new for the first time only to miserably fail or possibly hurt yourself in the process of doing it? Then, the next...

Running Low On Energy? Here Are A Few Tips To Boost That Slump!

Our busy schedules can wear us out leaving us absent of energy before the sun even goes down! So how do you keep up? There are many ways to...

Protein-Packed Pancakes for You & Your Kids

As the proud father of five kids, I believe I can shed some light to other parents about getting them out the door every morning with a high protein...

Hey Joe, What Are Antioxidants Anyways?

Before we begin discussing antioxidants, you must first understand “free radicals.” Free radicals are the natural enemy of antioxidants and are by-products of us living. Our bodies produce them...

Trending Articles

Healing Grilled Salmon Kebabs

An active lifestyle requires great tasting nutrition, and nothing tastes better than fresh foods immersed in spices from around the world. Not only do...

Meet the Emerge Summer Contest Winners

Max Muscle Nutrition recently held a Summer Emerge contest to find out who has experienced the most spectacular transformation thanks to using the supplement...

Don’t Let Travel Derail Your Fitness Efforts. Here’s How.

If you are soon destined for a vacation, particularly if it requires wearing a swimsuit, chances are that you have devoted plenty of hard...

Medical Tourism: Would You Travel Abroad for Surgery?

Putting off that dental implant or knee surgery because you simply can’t afford it? If so, you’re not alone. According to the National Association...

The Ultimate Protein Powder

MaxPro Elite is an ultra-premium and multi-source protein, containing the perfect ratio of whey protein isolate, whey protein concentrate, potassium caseinate and micellar casein...

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