Workouts

Have You Ever Tried Ladder Drills? Check Out This Workout!

With the weather warming up, now is a great time to take it outside and try something new! Ladder drills are a great way to keep your High Intensity Interval Training sessions...

Booty Blast Workout

Who doesn’t want a perkier, rounder and lifted butt? I don’t know about you but I’ve never heard of anyone! Throw these exercises in your routine to sculpt, tone...

Three-Month Guide To Get Fit by Summer!

You want to look good in a bathing suit this summer, but you’re not quite sure what to do to get there, try this 3-month workout plan and you’ll...

Setting the Barre High: Have You Tried Barre Fitness Yet?

American Barre Technique is a workout that can be enjoyed anywhere: at a studio, the gym, or at home. ABT is a universally accessible workout to everyone and can be taken...

Get a Strong Upper Body and Core with TRX Training

If you still haven't tried suspension training, it is time you learn! You're killing two birds with one stone by hitting specific body parts and your core. Any athlete...

Torrie Wilson’s Fit Girl Circuit Training Workout

Ready to get in killer shape? Add this workout at least once a week into your normal routine and reap the benefits of toned muscles and increased cardiovascular health. The...

4 Killer Workouts You Can Do in 20 Minutes or Less

It’s normal to be short on time these days. Sometimes your workouts don’t make the cut because you just can’t fit them in. Don’t ignore your fitness just because...

Get Lean All Over in 20 Minutes!

This full body workout can be done at home and will keep your heart rate up with high intensity moves to burn body fat and shape and tone your...

Sculpt a Beautiful Back and Biceps

In the beginning of my fitness journey, my workouts were exhausting and cardio heavy, supplemented with weight training. I had lost some weight, but to my frustration, my physique...

Build Your Six Pack

Getting a set of lean, sexy abs is the number one goal for millions of gym goers, yet so few achieve it. To get a strong, great looking 6-pack...

Trending Articles

Get the Competitive Edge with Proper Nutrition

The nutrition spotlight is often on fat loss, but what if your goal is enhanced sports performance? Here are five nutrition tips to help...

6 Types of Personal Trainers To Avoid

Believe it or not, the shortest distance between you and the figure of your dreams just may be a personal trainer. But don’t be...

Get Powerful Results in the Gym with This Dynamic Duo

If you are looking for serious results in the gym, look no further than Max Muscle Nutrition's innovative and scientifically proven duo: MTX and...

9 Thinking Mistakes That Will Derail Your Weight-Loss Progress

Many of us know what we should be doing to lose weight but have trouble doing it. If that resonates with you, check your...

One Product To Burn Fat, Control Appetite, Boost Metabolism, and Increase Energy

The verdict is in. Max Muscle Nutrition's Emerge is a huge success! It’s helped thousands achieve their dream body and continues to help thousands...

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