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Need To Lose Weight? Here Are Five Surprising Health Reasons Why You Should!

If you’ve been packing on the pudge lately, you know that slimming down is crucial for your overall health – not to mention fitting into your skinny jeans. Even...

Why You Need To Try HIIT Workouts, STAT!

It’s no secret anymore that High Intensity Interval Training (HIIT) is the fastest and most effective method for burning excess fat. My fitness boot camp franchise Fit Body Boot...

What You Need To Know About Sports-Related Concussions

Many people who’ve played high school or college contact sports like football, soccer or hockey remember an incident of getting “knocked out,” “dinged up” or getting their “bell rung.”...

The Dangers of Performance Enhancing Drugs

The lure of performance enhancing drugs (PEDs) is seductive; everyone wants to find that special “something” that gives them the competitive edge. But that minute of glory can come...

Could Your Hormones Be Sabotaging Your Weight Loss?

You’ve been plugging away at your weight loss program for weeks now, shunning the high sugar, high fat foods, and hitting the gym regularly. But the scale still won’t...

Do You Have a Poor Self-Image? Seven Signs That Say Yes. Number 2 Might...

What does the phrase “unhealthy self-image” mean to you? Most likely, you picture someone who thinks she’s fat even though she’s at her ideal body weight, a cringing wallflower,...

Forgetful Much? Here Are 4 Potential Culprits

Memory loss isn’t just ‘part of getting older.’ For many people, some as early as their early 20s, constant forgetfulness is a real problem, too. The reasons may surprise...

Having a Hard Time Focusing? Could It Be Adult ADHD?

Not again. You missed an important meeting – the second time this month you’ve forgotten one – and the boss wants to see you in his office. Immediately. Or...

10 Lies We Tell Ourselves

There are many reasons goals go unfulfilled. It’s true that sometimes life happens. But can we owe our failure to make traction with our goals solely on this fact?...

Should You Try Stem Cell Therapy?

Over the past 10 years, discoveries arising from stem cell research have been nothing short of miraculous. And a wee bit like science fiction, too, with scientists generating stomach,...

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Get the Competitive Edge with Proper Nutrition

The nutrition spotlight is often on fat loss, but what if your goal is enhanced sports performance? Here are five nutrition tips to help...

6 Types of Personal Trainers To Avoid

Believe it or not, the shortest distance between you and the figure of your dreams just may be a personal trainer. But don’t be...

Get Powerful Results in the Gym with This Dynamic Duo

If you are looking for serious results in the gym, look no further than Max Muscle Nutrition's innovative and scientifically proven duo: MTX and...

9 Thinking Mistakes That Will Derail Your Weight-Loss Progress

Many of us know what we should be doing to lose weight but have trouble doing it. If that resonates with you, check your...

One Product To Burn Fat, Control Appetite, Boost Metabolism, and Increase Energy

The verdict is in. Max Muscle Nutrition's Emerge is a huge success! It’s helped thousands achieve their dream body and continues to help thousands...

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