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14 Skincare Hacks for Gym Rats

Exercise is good for the body and mind but did you know exercise and sweating is good for your skin, too? Dr. Margarita Lolis, a New Jersey board-certified dermatologist...
veteran, soldier, franchisee

Max Muscle Veterans with Servant Hearts

Max Muscle Nutrition is proud of the men and women who serve our country. The supplement company, headquartered in City of Orange in California, offers military veterans who become...
neck, beauty, anti-aging

Turn Back the Clock with These Anti-Aging Neck Creams

Whether it’s due to genetics or years of a sub-optimal skin care routine, our necks are one of the first areas to show visible signs of aging. Why? As we...

5 Reasons to Add Activated Charcoal to Your Beauty Routine

Now that summer is coming to an end you may notice dullness to your skin along with new wrinkles. You applied sunscreen, drank water and thought you did all...

Top 5 Back to School Stressors and How to Bust Them

While the start of a new school year comes with excitement for kids, it also comes with stress. It’s common for kids to feel overwhelmed this time of year...

Post-Summer Skin Beauty Hacks

As we start to say goodbye to summer and head into the cooler months, the weather change impacts our skin. We may notice changes to texture, tone, perhaps some...

Don’t Let Travel Derail Your Fitness Efforts. Here’s How.

If you are soon destined for a vacation, particularly if it requires wearing a swimsuit, chances are that you have devoted plenty of hard work to looking your best...

No Excuses: Better Health for Dads

Are the kids taking all of your focus? Is your job getting in the way of a healthy lifestyle? Are there other stressors in your life inhibiting you? Regardless,...

Feeling Down? Here Are 5 Pick-Me-Ups

Don’t let life get you down. Use these happy triggers to boost your overall well-being and lower your stress levels. LAUGH: Have you ever noticed a cleansing feeling after a...

Makeup at the Gym? Sure! But Be Sure To Follow These Tips

It’s safe to say that wearing a lot of makeup to the gym isn’t the best thing, because you put yourself at risk to clogged pores, smeared eyeliner, and...

Trending Articles

transformation

Barber Trims 100 Pounds and Gets a Whole New Look

As a skilled barber, Tristan Gutierrez makes his living helping other people look their best. But, until last year, the 21-year-old was rather unhappy...
consistency

Consistency is the Key to Your Results

By now, most of us are aware that without consistency in our actions, we’ll not reach our goals. The real challenge lies in determining...
protein shake

5 Slimming Protein Shakes To Get You Ready for Summer!

Summer is around the corner and it could be intimidating rocking your swimwear if you’re lacking confidence. It’s never too late to start straightening-up...
kayaking, fit destinations

Train Now for Your Summer Fitness Adventure

Summer is almost here, and as they say, summer bods are made in the winter. However, what the saying doesn’t include is that summer...
home gym

How To Build Your Dream Home Gym

Working out at home is the ideal scenario for individuals up and down the country. With the average gym membership costing $58 a month and 67...

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