Recipes

Hot Bod Fruits of Summer

It’s summer: bring on the sleeveless dresses, short sleeve shirts and bikinis. Now, time to spread the good news. There are four go-to fruits of summer that promote a...

Time To Get Raw And Shredded

Do you need to detoxify, drop the fat, lean out and feel energized? If any of these are your goals right now, add these foods to your shopping list: ■Brussels sprouts!...

Feed Your Brain, Plus Recipe!

Given much thought to the correlation between the brain and an effective workout or performance? Chances are, no. Ironically, however, a toxic brain can greatly hinder both athletic performance...

Say ‘Yes’ To This Zesty Polenta Pizza

Many of us diet to lose weight. But, the restrictive nature of dieting often deprives us of the foods we love. Once the weight is lost, old eating habits...

Energizing Homemade Trail Mix

Heading outdoors for a mountain hike, kayaking through river rapids, hang gliding over picturesque valleys, no matter what your adventure this summer, keep energy levels high with nutritious and...

How To Make Your Own Fruit Roll-Ups

If you can’t play in the kitchen, what’s the point?! Cooking is supposed to be fun – and one of the most fun recipe ideas I have run across...

Beautiful Broccoli – Plus, Recipe for Delicious Frittata

Ah, summer. Summer offers us perfectly sunny days and a promise of good things to come. Tomatoes, summer squash, potatoes, corn, and onion are beginning to sprout to life, as...

Summertime Dessert: Cashew Coconut Wild Berry Cheesecake!

Warm, sun-glistened days, an abundance of playful outdoor activities, balmy breezes and the vibrant colors of garden fresh foods, these are the beauty of summer. As the summer months...

Refreshing Ahi Tuna Salad

Welcome to June. Wherever you are, it is probably getting hot. Make this refreshing protein-rich salad to combat the heat, fill you up, and impress the people you cook...

Spice Up Your Grilling with Chimichurri!

Summertime is nearly upon us and that means a lot of food is cooked on the grill. What better way to spend a warm relaxing evening than with friends, family,...

Trending Articles

Healing Grilled Salmon Kebabs

An active lifestyle requires great tasting nutrition, and nothing tastes better than fresh foods immersed in spices from around the world. Not only do...

Meet the Emerge Summer Contest Winners

Max Muscle Nutrition recently held a Summer Emerge contest to find out who has experienced the most spectacular transformation thanks to using the supplement...

Don’t Let Travel Derail Your Fitness Efforts. Here’s How.

If you are soon destined for a vacation, particularly if it requires wearing a swimsuit, chances are that you have devoted plenty of hard...

Medical Tourism: Would You Travel Abroad for Surgery?

Putting off that dental implant or knee surgery because you simply can’t afford it? If so, you’re not alone. According to the National Association...

The Ultimate Protein Powder

MaxPro Elite is an ultra-premium and multi-source protein, containing the perfect ratio of whey protein isolate, whey protein concentrate, potassium caseinate and micellar casein...

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