Recipes

Broiled Salmon with Santa Fe Verde Sauce

You have probably heard that eating more fish and less red meat is better for your health. Fish, in general, is lower in fat than red meats, but still...

Super-C Immune Boosting Brunch

Spring replaces the winter blahs with blooming flowers and vibrant foods making it the perfect season for brunch. A typical brunch can mean buffet and pastry overload but it does not...

Go-Go Frittata Breakfast

Start your day right. Breakfast kicks your metabolism into gear and impacts your mood for the rest of the day. But not just any breakfast will do. A high...

Recovery Never Tasted So Good. Try This Recipe!

Intense, rigorous, uncompromising, tough … these are the words that describe adventure racing, CrossFit, triathlons, ultra-running, and more high performance sports competitions. The process of preparing for competition includes...

Roasted Brussels & Sweet Potatoes

A few ideas for the healthier potluck or dinner party at home: substitute riced cauliflower for potatoes as it promotes digestion (something vital to surviving heavy holiday meals); use...

Beauty Boosting Brownies? Yes, please!

Love is a walk with a good friend. Love is a family group text celebrating the success of someone dear to you. Love is a gentle hug to someone...

Eat These Fats To Lose Weight

Did you know that eating the right kind of fats can help you burn fat and lose weight? It’s true. Your body needs fat to function. Fats help your...

Family Nutrition 101 -Plus Recipes!

Kari Burghardt, a Chandler, Arizona-based mother of two young children and author of “Diet Makeover for Moms,” realized early on that her son was a very picky eater. She...

Make Taco-Less Tacos Tonight!

Love tacos but don't love the shells? Make these Taco-Less Tacos with fresh tomatillo sauce poured over lean shredded chicken and a healthy dose of shredded purple and green cabbage....

Guilt-Free Dessert

Extensive evidence shows dark chocolate with a 70 percent or greater cocoa content has heart health and cancer-fighting benefits. It is rich in flavonoids, which help reduce risk of...

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Get the Competitive Edge with Proper Nutrition

The nutrition spotlight is often on fat loss, but what if your goal is enhanced sports performance? Here are five nutrition tips to help...

6 Types of Personal Trainers To Avoid

Believe it or not, the shortest distance between you and the figure of your dreams just may be a personal trainer. But don’t be...

Get Powerful Results in the Gym with This Dynamic Duo

If you are looking for serious results in the gym, look no further than Max Muscle Nutrition's innovative and scientifically proven duo: MTX and...

9 Thinking Mistakes That Will Derail Your Weight-Loss Progress

Many of us know what we should be doing to lose weight but have trouble doing it. If that resonates with you, check your...

One Product To Burn Fat, Control Appetite, Boost Metabolism, and Increase Energy

The verdict is in. Max Muscle Nutrition's Emerge is a huge success! It’s helped thousands achieve their dream body and continues to help thousands...

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