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Max Sports & Fitness Magazine
Posts by Jessica Wyland
Weight Loss in Time for Wedding Bells
What Does It Take To Be Fit After 40? Just Ask...
Iowa Teacher Loses 150 Pounds on Her Weight-Loss Journey
Meet the Emerge Summer Contest Winners
20 Ways To Burn 200 Calories
Student-Athletes Reveal Winning Secrets
MMA Competitor Austin Vanderford Tells What It Takes to Win
GVU Wrestling Team Breaks Records with a Max Approach
It Was a Matter of Life Or Death
Transformation Success Times Three!
How To Make Your New Year’s Resolutions Stick
Every year we begin a new year resolving to do (or quit doing) something and expect to be the game changer in our lives....
Weight Loss and Dieting With A Max Effort
As humans, we are drawn towards the road of least resistance. Many people want to achieve success without putting in the time and the...
Seven Ways To Beat Stress This Holiday Season
According to the latest Stress in America report, a whopping 75 percent of Americans reported that they had experienced at least one stress symptom...
Nutritional Support To Stay Healthy & Lean This Holiday Season
Getting or staying in good shape during the holidays can be a chore. Historically, this is has been known as the season of cheating,...
3 Out-of-the-Box Ways To Stay Fit During the Holidays
December is the season for family, friends and food. Everyone from college students to adults in their full-time careers has a full plate, with...
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