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Max Sports & Fitness Magazine
Posts by Jessica Wyland
What Does It Take To Be Fit After 40? Just Ask...
Iowa Teacher Loses 150 Pounds on Her Weight-Loss Journey
Weight Loss in Time for Wedding Bells
Meet the Emerge Summer Contest Winners
20 Ways To Burn 200 Calories
Student-Athletes Reveal Winning Secrets
MMA Competitor Austin Vanderford Tells What It Takes to Win
GVU Wrestling Team Breaks Records with a Max Approach
It Was a Matter of Life Or Death
Transformation Success Times Three!
Blast Fat in 6 Weeks Workout
Contrary to popular belief, cardio isn’t the only way to lose those extra pounds you may have packed on this winter. Strength training can...
Yellow Bell Pepper and Leek Soup
Hear the words “cream soup” and most health-minded individuals go running – running to avoid the usual high fat, high calorie versions that often...
Burn Fat Faster With Cardio Acceleration
Dropping body fat is no walk in the park. Adding additional exercise time or incorporating a super strict diet can be stressful and hard...
6 Ways To Work Out This Winter
You've traded in your bikini for boots and an overcoat, so there's no real reason to work out during the winter, right? That's what...
The Truth About Wine on the Waistline
A glass of wine a day has health benefits. But if you turn that one glass into three glasses, just how much damage is...
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