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Max Sports & Fitness Magazine
Posts by Jessica Wyland
Weight Loss in Time for Wedding Bells
What Does It Take To Be Fit After 40? Just Ask...
Iowa Teacher Loses 150 Pounds on Her Weight-Loss Journey
Meet the Emerge Summer Contest Winners
20 Ways To Burn 200 Calories
Student-Athletes Reveal Winning Secrets
MMA Competitor Austin Vanderford Tells What It Takes to Win
GVU Wrestling Team Breaks Records with a Max Approach
It Was a Matter of Life Or Death
Transformation Success Times Three!
Best Supplements for Men
Overwhelmed when shopping for supplements? You aren’t alone! The right supplements replenish what we lose during our workouts, increase energy, boost heart health and...
6 Fun Family Activities to Try ASAP
School's out and summer is upon us. As a mom, I am ecstatic to have eight full weeks of fun with my little guy...
Why Should I Drink a Protein Shake?
You have probably heard multiple times that protein shakes are good for you. Perhaps you think that's only true for serious bodybuilders or weight...
No Excuses: Better Health for Dads
Are the kids taking all of your focus? Is your job getting in the way of a healthy lifestyle? Are there other stressors in...
A Man’s Guide To Essential Foods
It’s a fact that men have higher mortality rates due to chronic disease conditions such as cancer, heart disease, and diabetes. But we also...
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