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Max Sports & Fitness Magazine
Posts by Joe Wells
Five Ways To Speed Up Your Metabolism
5 Ways To Speed Up Your Metabolism
How Much Protein Do I Need Daily?
Why Should I Drink a Protein Shake?
Ask Joe: How Do I Carbo-Load for My Next Endurance Event?
Energy-Boosting Protein Shake
Calories and Teen Athletes
Protein-Packed Pancakes for You & Your Kids
Hey Joe, What Are Antioxidants Anyways?
Hey Joe! Why is Fiber Important?
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10 Sleep Hygiene Tips
Did you konw that lack of sleep is such a universal problem that the National Sleep Foundation has proclaimed the week of March 10th...
8 Reasons To Strength Train
So, you think you’re hot stuff in the gym five days a week running like there’s no tomorrow on the treadmill? Well, that’s great...
The Power of Max L-Citrulline for Enhanced Workout Performance
Health drives performance. This is a core belief of Max Muscle Nutrition and is behind many initiatives and moves to bring you the absolute...
8 Steps To Get Your Nutrition in Check
Statistics show Americans are still in trouble when it comes to being obese and overweight. Disease such as hypertension and diabetes are on the...
5 Ways To Achieve a Healthy Balance in Life
We live in a fast-paced, plugged in, often stressful, go-go-go kind of world. Many of us have demanding jobs, way too many commitments and...
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