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Max Sports & Fitness Magazine
Posts by Karen Morse
8 Muscle-Building Foods
Don’t Worry, Be Happy: Tips to Live a More Fulfilled Life
Eat These Fats To Lose Weight
A Man’s Guide To Essential Foods
Four Supplements That Can Boost Your Immunity This Winter
Seven Ways To Beat Stress This Holiday Season
3 Winter Wellness Drinks To Keep You Healthy
Super Foods That Are Better Together!
Turn Back the Clock with These Anti-Aging Neck Creams
The Mighty Asparagus, Plus Recipe
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Velvety Vegan Chocolate Torte
Creamy, luscious, rich, decadent: just some of the words to describe snowy, sultry, romantic February. Those were the most popular words expressed when asked...
9 Natural Ways To Lower Your Cholesterol
According to Janet Bond Brill, PhD, RD, LDN, a nutrition and fitness expert and author of Cholesterol Down, there are natural ways to lower...
The Statin Debate
The American Heart Association and the American College of Cardiology (AHA/ACC) recently released new cardiovascular prevention guidelines that have some medical professionals up in...
Five Bad Habits You Should Consider Breaking
Are you struggling with meeting your new goals for the new year? Maybe you have some bad habits you should consider breaking! It's a...
Coronary Heart Disease – How’s Your Ticker?
February is American Heart Month. And if, like most people, you seldom give thought to your ticker – maybe it’s time to start. According...
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