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Max Sports & Fitness Magazine
Posts by Karey Northington
Get Lean All Over in 20 Minutes!
Brain Gains: Top 7 Supplements
Overcome These 5 Obstacles To Staying Fit and Trim Over the...
5 Ways To Avoid Diet Distractions
How To Make Smarter Food Choices When Dining Out
6 Fun Family Activities to Try ASAP
How To Age Gracefully
The Balancing Act for Busy Moms
Get the Competitive Edge with Proper Nutrition
9 Thinking Mistakes That Will Derail Your Weight-Loss Progress
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Velvety Vegan Chocolate Torte
Creamy, luscious, rich, decadent: just some of the words to describe snowy, sultry, romantic February. Those were the most popular words expressed when asked...
9 Natural Ways To Lower Your Cholesterol
According to Janet Bond Brill, PhD, RD, LDN, a nutrition and fitness expert and author of Cholesterol Down, there are natural ways to lower...
The Statin Debate
The American Heart Association and the American College of Cardiology (AHA/ACC) recently released new cardiovascular prevention guidelines that have some medical professionals up in...
Five Bad Habits You Should Consider Breaking
Are you struggling with meeting your new goals for the new year? Maybe you have some bad habits you should consider breaking! It's a...
Coronary Heart Disease – How’s Your Ticker?
February is American Heart Month. And if, like most people, you seldom give thought to your ticker – maybe it’s time to start. According...
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