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Max Sports & Fitness Magazine
Posts by Karey Northington
6 Fun Family Activities to Try ASAP
The Balancing Act for Busy Moms
Get Lean All Over in 20 Minutes!
Brain Gains: Top 7 Supplements
Overcome These 5 Obstacles To Staying Fit and Trim Over the...
5 Ways To Avoid Diet Distractions
How To Make Smarter Food Choices When Dining Out
How To Age Gracefully
Get the Competitive Edge with Proper Nutrition
9 Thinking Mistakes That Will Derail Your Weight-Loss Progress
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How To Make Your New Year’s Resolutions Stick
Every year we begin a new year resolving to do (or quit doing) something and expect to be the game changer in our lives....
Weight Loss and Dieting With A Max Effort
As humans, we are drawn towards the road of least resistance. Many people want to achieve success without putting in the time and the...
Seven Ways To Beat Stress This Holiday Season
According to the latest Stress in America report, a whopping 75 percent of Americans reported that they had experienced at least one stress symptom...
Nutritional Support To Stay Healthy & Lean This Holiday Season
Getting or staying in good shape during the holidays can be a chore. Historically, this is has been known as the season of cheating,...
3 Out-of-the-Box Ways To Stay Fit During the Holidays
December is the season for family, friends and food. Everyone from college students to adults in their full-time careers has a full plate, with...
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