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Max Sports & Fitness Magazine
Posts by Linda Hepler, BSN, RN
Linda Hepler, BSN, RN
5 Ways To Achieve a Healthy Balance in Life
Coronary Heart Disease – How’s Your Ticker?
Five Surprising Health Reasons Why You Should Lose Weight!
Advances in Breast Cancer Detection & Treatment Options
Overcome These Four Roadblocks To Success
Learn To Let Things Go
How To Suppress Unwanted Thoughts and Stop Ruminating
How To Combat Cold and Flu
Why Preventive Care is a Great Idea for Guys
How To Successfully Deal with the Deployment of Loved Ones
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Get the Body You Want with This Cutting-Edge Formula
Losing weight may be the most common resolution people make each year, but what everyone should really shooting for is fat loss and/or body...
What is Collagen Protein and What Can It Do For Me?
Collagen may have been the most overlooked supplement on the market, until recently. It is the most abundant structural protein in the body and...
Healthy Care for ‘Down There’
It's Women's Health Month in May and we thought we'd ask (quite frankly, in fact) ... How much do you know about your vaginal...
MOMS: Love the Skin You’re In!
Mamas have been comparing stretch marks and other baby battle scars since the beginning of time. There is one elephant in the room, though,...
The Balancing Act for Busy Moms
For my first three Mother’s Days, all I wanted was to get a full eight hours of sleep. Heck, I'd have gone for a...
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