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home gym

How To Build Your Dream Home Gym

Working out at home is the ideal scenario for individuals up and down the country. With the average gym membership costing $58 a month and 67 percent of membership holders never...

14 Skincare Hacks for Gym Rats

Exercise is good for the body and mind but did you know exercise and sweating is good for your skin, too? Dr. Margarita Lolis, a New Jersey board-certified dermatologist...
veteran, soldier, franchisee

Max Muscle Veterans with Servant Hearts

Max Muscle Nutrition is proud of the men and women who serve our country. The supplement company, headquartered in City of Orange in California, offers military veterans who become...
neck, beauty, anti-aging

Turn Back the Clock with These Anti-Aging Neck Creams

Whether it’s due to genetics or years of a sub-optimal skin care routine, our necks are one of the first areas to show visible signs of aging. Why? As we...

5 Reasons to Add Activated Charcoal to Your Beauty Routine

Now that summer is coming to an end you may notice dullness to your skin along with new wrinkles. You applied sunscreen, drank water and thought you did all...

Top 5 Back to School Stressors and How to Bust Them

While the start of a new school year comes with excitement for kids, it also comes with stress. It’s common for kids to feel overwhelmed this time of year...

Post-Summer Skin Beauty Hacks

As we start to say goodbye to summer and head into the cooler months, the weather change impacts our skin. We may notice changes to texture, tone, perhaps some...

Don’t Let Travel Derail Your Fitness Efforts. Here’s How.

If you are soon destined for a vacation, particularly if it requires wearing a swimsuit, chances are that you have devoted plenty of hard work to looking your best...

No Excuses: Better Health for Dads

Are the kids taking all of your focus? Is your job getting in the way of a healthy lifestyle? Are there other stressors in your life inhibiting you? Regardless,...

Feeling Down? Here Are 5 Pick-Me-Ups

Don’t let life get you down. Use these happy triggers to boost your overall well-being and lower your stress levels. LAUGH: Have you ever noticed a cleansing feeling after a...

Trending Articles

Slow & Steady Wins the Weight-Loss Race

Kerry “KC” McCloud, 38, has been on a weight-loss journey since she was 18. She tried BeachBody, TLS, Advocare, and Metabolife. She lost weight...

The Low-T Lowdown

Once upon a time, low testosterone was associated with aging and elderly men. Unfortunately, this isn’t the case any longer. Men of all ages...

Eat These Fats To Lose Weight

Did you know that eating the right kind of fats can help you burn fat and lose weight? It’s true. Your body needs fat...

59 and Stronger Than Ever

Winston Johnson, 59, is what you might call a late bloomer: someone who the older he gets the more confidently he approaches his life,...

Get Fitter, Faster with These 4 High Energy Workouts

It seems like there’s a new fitness class that comes out every month and with it, a new cult-like following. Here are four high-energy...

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