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balance, healthy lifestyle, health

5 Ways To Achieve a Healthy Balance in Life

We live in a fast-paced, plugged in, often stressful, go-go-go kind of world. Many of us have demanding jobs, way too many commitments and feel overwhelmed because we’re spread...

10 Beauty Hacks You Have To Try — STAT

Plastic surgery and non-invasive beauty treatments such as Botox or Restylane can be expensive. While they are the bread and butter of plastic surgeons and dermatologists, there are plenty...
stress

Why Stress is a Beauty Buster

Stress ... We all have it but some of us deal with it better than others. If you look at any recent United States President from their first day...
kayaking, fit destinations

Train Now for Your Summer Fitness Adventure

Summer is almost here, and as they say, summer bods are made in the winter. However, what the saying doesn’t include is that summer bods also need to be...
home gym

How To Build Your Dream Home Gym

Working out at home is the ideal scenario for individuals up and down the country. With the average gym membership costing $58 a month and 67 percent of membership holders never...

14 Skincare Hacks for Gym Rats

Exercise is good for the body and mind but did you know exercise and sweating is good for your skin, too? Dr. Margarita Lolis, a New Jersey board-certified dermatologist...
veteran, soldier, franchisee

Max Muscle Veterans with Servant Hearts

Max Muscle Nutrition is proud of the men and women who serve our country. The supplement company, headquartered in City of Orange in California, offers military veterans who become...
neck, beauty, anti-aging

Turn Back the Clock with These Anti-Aging Neck Creams

Whether it’s due to genetics or years of a sub-optimal skin care routine, our necks are one of the first areas to show visible signs of aging. Why? As we...

5 Reasons to Add Activated Charcoal to Your Beauty Routine

Now that summer is coming to an end you may notice dullness to your skin along with new wrinkles. You applied sunscreen, drank water and thought you did all...

Top 5 Back to School Stressors and How to Bust Them

While the start of a new school year comes with excitement for kids, it also comes with stress. It’s common for kids to feel overwhelmed this time of year...

Trending Articles

Best Supplements for Men

Overwhelmed when shopping for supplements? You aren’t alone! The right supplements replenish what we lose during our workouts, increase energy, boost heart health and...

6 Fun Family Activities to Try ASAP

School's out and summer is upon us. As a mom, I am ecstatic to have eight full weeks of fun with my little guy...

Why Should I Drink a Protein Shake?

You have probably heard multiple times that protein shakes are good for you. Perhaps you think that's only true for serious bodybuilders or weight...

No Excuses: Better Health for Dads

Are the kids taking all of your focus? Is your job getting in the way of a healthy lifestyle? Are there other stressors in...

A Man’s Guide To Essential Foods

It’s a fact that men have higher mortality rates due to chronic disease conditions such as cancer, heart disease, and diabetes. But we also...

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