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Post-Summer Skin Beauty Hacks

As we start to say goodbye to summer and head into the cooler months, the weather change impacts our skin. We may notice changes to texture, tone, perhaps some...

Don’t Let Travel Derail Your Fitness Efforts. Here’s How.

If you are soon destined for a vacation, particularly if it requires wearing a swimsuit, chances are that you have devoted plenty of hard work to looking your best...

Feeling Down? Here Are 5 Pick-Me-Ups

Don’t let life get you down. Use these happy triggers to boost your overall well-being and lower your stress levels. LAUGH: Have you ever noticed a cleansing feeling after a...

Makeup at the Gym? Sure! But Be Sure To Follow These Tips

It’s safe to say that wearing a lot of makeup to the gym isn’t the best thing, because you put yourself at risk to clogged pores, smeared eyeliner, and...

How To Age Gracefully

Aging gracefully is possible with planning and the right supplements. Take a stand against aging by putting these tips into practice and supplementing with our favorite Max Muscle products. Combat:...

Hair Loss Getting You Down? There’s Help!

Yul Brenner pulled it off in The King and I. Chris Daughtry of American Idol fame and Vin Diesel of the Fast and Furious series make it look downright sexy....

What Your Fingernails Can Say About Your Health

As early as the fifth century BC, Hippocrates, a Greek physician who is widely considered to be the father of Western medicine, taught his students the importance of examining...

Destination Wellness: Ready for Your Next Adventure?

More and more travelers are seeking getaways that are more than your standard vacation. They want to be thrilled, they want to find their zen, they want to heal....

Well Body & Mind Escape

Sometimes you just need a place you can escape to. A place where you can completely relax and unwind, get back to nature and even renew your mind and...

At-Home DIY Beauty Remedies

What we wouldn’t do for beauty. From the beginning of time, women have gone to great lengths to moisturize, exfoliate, condition and rejuvenate their skin and hair in an...

Trending Articles

How To Make Your New Year’s Resolutions Stick

Every year we begin a new year resolving to do (or quit doing) something and expect to be the game changer in our lives....

Weight Loss and Dieting With A Max Effort

As humans, we are drawn towards the road of least resistance. Many people want to achieve success without putting in the time and the...

Seven Ways To Beat Stress This Holiday Season

According to the latest Stress in America report, a whopping 75 percent of Americans reported that they had experienced at least one stress symptom...
fitness, holidays, healthy lifestyle,

Nutritional Support To Stay Healthy & Lean This Holiday Season

Getting or staying in good shape during the holidays can be a chore. Historically, this is has been known as the season of cheating,...
group fitness

3 Out-of-the-Box Ways To Stay Fit During the Holidays

December is the season for family, friends and food. Everyone from college students to adults in their full-time careers has a full plate, with...

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