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Feeling Down? Here Are 5 Pick-Me-Ups

Don’t let life get you down. Use these happy triggers to boost your overall well-being and lower your stress levels. LAUGH: Have you ever noticed a cleansing feeling after a...

Makeup at the Gym? Sure! But Be Sure To Follow These Tips

It’s safe to say that wearing a lot of makeup to the gym isn’t the best thing, because you put yourself at risk to clogged pores, smeared eyeliner, and...

How To Age Gracefully

Aging gracefully is possible with planning and the right supplements. Take a stand against aging by putting these tips into practice and supplementing with our favorite Max Muscle products. Combat:...

Hair Loss Getting You Down? There’s Help!

Yul Brenner pulled it off in The King and I. Chris Daughtry of American Idol fame and Vin Diesel of the Fast and Furious series make it look downright sexy....

What Your Fingernails Can Say About Your Health

As early as the fifth century BC, Hippocrates, a Greek physician who is widely considered to be the father of Western medicine, taught his students the importance of examining...

Destination Wellness: Ready for Your Next Adventure?

More and more travelers are seeking getaways that are more than your standard vacation. They want to be thrilled, they want to find their zen, they want to heal....

Well Body & Mind Escape

Sometimes you just need a place you can escape to. A place where you can completely relax and unwind, get back to nature and even renew your mind and...

At-Home DIY Beauty Remedies

What we wouldn’t do for beauty. From the beginning of time, women have gone to great lengths to moisturize, exfoliate, condition and rejuvenate their skin and hair in an...

Combat Winter Skin

Winter skin has a definite persona: it’s dry, itchy and can be far from pretty. Hands and feet are especially vulnerable to the effects of frigid temperatures, blustery winds...

MOMS: Love the Skin You’re In!

Mamas have been comparing stretch marks and other baby battle scars since the beginning of time. There is one elephant in the room, though, when it comes to our...

Trending Articles

Blast Fat in 6 Weeks Workout

Contrary to popular belief, cardio isn’t the only way to lose those extra pounds you may have packed on this winter. Strength training can...

Yellow Bell Pepper and Leek Soup

Hear the words “cream soup” and most health-minded individuals go running – running to avoid the usual high fat, high calorie versions that often...

Burn Fat Faster With Cardio Acceleration

Dropping body fat is no walk in the park. Adding additional exercise time or incorporating a super strict diet can be stressful and hard...

6 Ways To Work Out This Winter

You've traded in your bikini for boots and an overcoat, so there's no real reason to work out during the winter, right? That's what...

The Truth About Wine on the Waistline

A glass of wine a day has health benefits. But if you turn that one glass into three glasses, just how much damage is...

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