Destination Wellness: Ready for Your Next Adventure?

More and more travelers are seeking getaways that are more than your standard vacation. They want to be thrilled, they want to find their zen, they want to heal....

Well Body & Mind Escape

Sometimes you just need a place you can escape to. A place where you can completely relax and unwind, get back to nature and even renew your mind and...

Trending Articles

Slow & Steady Wins the Weight-Loss Race

Kerry “KC” McCloud, 38, has been on a weight-loss journey since she was 18. She tried BeachBody, TLS, Advocare, and Metabolife. She lost weight...

The Low-T Lowdown

Once upon a time, low testosterone was associated with aging and elderly men. Unfortunately, this isn’t the case any longer. Men of all ages...

Eat These Fats To Lose Weight

Did you know that eating the right kind of fats can help you burn fat and lose weight? It’s true. Your body needs fat...

59 and Stronger Than Ever

Winston Johnson, 59, is what you might call a late bloomer: someone who the older he gets the more confidently he approaches his life,...

Get Fitter, Faster with These 4 High Energy Workouts

It seems like there’s a new fitness class that comes out every month and with it, a new cult-like following. Here are four high-energy...

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