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Foods That Fight Fat

Is it possible to lose weight without working out? Sounds counterintuitive, but you can sizzle fat without hitting the gym 24-7. Lucky for you, it can be done with...

Guilt-Free Dessert

Extensive evidence shows dark chocolate with a 70 percent or greater cocoa content has heart health and cancer-fighting benefits. It is rich in flavonoids, which help reduce risk of...

Grilled Bison Burgers

Credit the revitalizing outdoors or the rustic smell of the grill, it’s no secret that men love to grill! For a fit and healthy lifestyle, grilling is one of...

Trending Articles

Blast Fat in 6 Weeks Workout

Contrary to popular belief, cardio isn’t the only way to lose those extra pounds you may have packed on this winter. Strength training can...

Yellow Bell Pepper and Leek Soup

Hear the words “cream soup” and most health-minded individuals go running – running to avoid the usual high fat, high calorie versions that often...

Burn Fat Faster With Cardio Acceleration

Dropping body fat is no walk in the park. Adding additional exercise time or incorporating a super strict diet can be stressful and hard...

6 Ways To Work Out This Winter

You've traded in your bikini for boots and an overcoat, so there's no real reason to work out during the winter, right? That's what...

The Truth About Wine on the Waistline

A glass of wine a day has health benefits. But if you turn that one glass into three glasses, just how much damage is...

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