Hey Joe: What Are BCAAs and What Can They Do for Me?

Recently, BCAAs have been all the rage of the sports nutrition market. The protein mantra still continues as the number one fuel for athletes, but a close second in...

24-Hour Fat Loss

Getting lean shouldn’t have to be a struggle. You shouldn’t have to feel like you’re at war with gravity when you’re trying to get in shape. Wouldn’t it be...

Nutrition for Runners

A runner’s nutrition requires planning since everything we eat and drink impacts our workouts. If you’re not getting the right mix of hydration and nutrients, you won’t do your...

Max Muscle’s MaxxTOR Study Revealed

In March of 2014, I had started getting ready for the 2014 NPC Junior National Bodybuilding Championships that would take place in Chicago in mid June. With more than...

Weight Loss and Dieting With A Max Effort

      As humans, we are drawn towards the road of least resistance. Many people want to achieve success without putting in the time and the effort. Instant gratification is the...

Get Your Size & Strength On

Can you say you are at your absolute best right now? Or are you good enough? What does that look like and what does that mean to you? Maybe...

Evolve Your Strength & Physique with MaxxTOR

A couple of years ago, the team at Max Muscle Nutrition introduced a revolutionary new product for strength, performance, and physique recomposition that outperformed every single muscle-building ingredient to...

Optimize Your Training

Are you exercising to get in better shape? If so, you are dedicating precious time to the gym or some type of fitness program to get your results, right?...

Hey Joe: What is Whey Protein and Should I Be Taking It?

When it comes to protein supplementation, it seems that we often hear about whey protein. Of course there are dozens of other choices, especially if you are a vegetarian....

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Blast Fat in 6 Weeks Workout

Contrary to popular belief, cardio isn’t the only way to lose those extra pounds you may have packed on this winter. Strength training can...

Yellow Bell Pepper and Leek Soup

Hear the words “cream soup” and most health-minded individuals go running – running to avoid the usual high fat, high calorie versions that often...

Burn Fat Faster With Cardio Acceleration

Dropping body fat is no walk in the park. Adding additional exercise time or incorporating a super strict diet can be stressful and hard...

6 Ways To Work Out This Winter

You've traded in your bikini for boots and an overcoat, so there's no real reason to work out during the winter, right? That's what...

The Truth About Wine on the Waistline

A glass of wine a day has health benefits. But if you turn that one glass into three glasses, just how much damage is...

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